Ensure Your Well-being

By Shelby Tuttle

Make time for a transformational journey to health and vitality. On Saturday, February 21, Green Living’s future Health, Wellness, and Sustainability Expo, which will feature a customized selection of sessions designed to strengthen the connection between economic stewardship and personal health, as well as make important connections that support a vibrant community. Attendees will have the opportunity to network with industry leaders dedicated to systematic longevity, from the good healing sessions to lessons on bone health, economic medicine, conscious mocktails, and more.

Here’s a closer look at the cutting-edge businesses and experts who are willing to help you through the day.

Real foundations and grounding

The focus of the morning shifts to our relationship with the Earth and the state of our natural frameworks.

• This session, led by Meredith Simon, focuses on” Sound &, Earthing” in Root to Leaf Holistic Healing. Merith’s method combines audio frequency with the curative power of nature to reset the nervous system.

• OsteoStrong & Precision Bone Imaging: Through “osteogenic loading,” OsteoStrong is known for its exclusive system of skeletal optimization, which aids in improving bone density and natural strength.

Internal Health and Mindful Consumption

As the day progresses, the focus shifts to what we put into our bodies and how our environment influences our domestic processes.

• Erin Miller will host two sessions of her well-known” Cautious Mocktails Workshop” at StarDust Herbals. This isn’t just about drinks; it’s also about the lore of herbs. StarDust Herbals places a premium on using floral ingredients to create tasty, useful alternatives to alcohol that promote wellness rather than being a drain on the body.

• Dr. Cintara Bradley from Sonoran Health Sciences will delve deeply into the field of” Environmental Medicine.” In order to defend your natural systems in a current world, this field explores the complex interactions between human health and environmental factors, including toxins and pollutants.

Integrated Movement and Wellness

A top-notch lineup of medical and fitness experts dedicated to remedial and preventative care is present for the afternoon.

• Imagine Wellness: Dr. Zimora’s” Corrective Care” focuses on identifying and correcting the root causes of real discomfort or misalignment more than just treating the symptoms.

• Jodie Stokes Fitness: For those looking to incorporate movement into their daily routine, Jodie Stokes offers practical advice on” Everyday Fitness & Health,” making longevity accessible to everyone.

• Normal Dental Partners: Dr. Natalie Shaw demonstrates the crucial connection between systemic wellness and dental health while closing out the educational sessions, reiterating that a healthy body frequently begins with a healthier mouth.

Event Recapture

On the North Lawn, a wind-down and networking session will take place to bring up attendees and speakers for a light and useful way to end the day. &nbsp,

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